Full Body Cardio Circuit & No Equipment Necessary!…

Here is a great cardio circuit combining both upper and lower body exercises. You can even take this workout outdoors and perform it with no equipment necessary! Stick around and watch the end of the video for demo’s/substitutions without equipment.

Repeat the workout 3-4 times. Great for toning, building lean muscle tissue, and getting your heart rate up!

Enjoy your workout!

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Video

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